Page 6 - Timeless Gita Endless Bless_Flip_Book_Demo

Contents

Foreword
Preface
Acknowledgements
Guide to Transliteration symbols used in the book

The journey towards a perfect human being 1

Part I: Managing Oneself
1. Understand the power of senses 15
2. Landing in troubles & failures in life: A root cause analysis 21
3. Avoid being a victim of situations 27
4. Two main enemies in life 33
5. Know the Chariot of your Life Journey 39
6. Managing stress in our daily life 45
7. Our perspective towards the “world outside” 51
8. A sensible approach to discover peace of mind 57
9. Developing the right perspective of life 63
10. Measuring progress in one’s life 67

Part II: Mind Management
11. Mind – Friend or Enemy? 75
12. Taming the all-powerful mind 81
13. Dhyāna Yogā – A tool to root out all sorrows 87
14. Creating an ambience for effective meditation 93
15. Making steady progress in the practice of Dhyāna Yogā 99
16. The state of mind established in Dhyāna Yogā 105
17. Sustaining our efforts towards self-evolution 111
18. The trajectory of self-evolution 117

Part III: Building Superior Knowledge & Life Skills
19. Right knowledge – our means to cross the ocean of woes 125
20. How to acquire Superior Knowledge 131
21. The consequences of not acquiring right knowledge 137
22. Axioms of Superior Knowledge 143
23. Developing a sustained commitment 149
24. The Power of concentration 155
25. Developing a steady mind 161
26. How to react to real time events and outcomes? 167
27. Being alert in life 173
28. How to cope with changes? 179
29. Walking the Talk 183
30. Traits of Inspirational Leaders 189